Join Birmingham 2022 Commonwealth Bronze Medalist Rachel Tytler and Auckland 1990 Silver Medalist Claire Shiach for a month of free female-only training for the month of November!

The once-a-week class will focus on a mixture of judo fitness and stretching suitable for all abilities, so whether you are trying judo for the first time or just looking to train with like-minded female Judoka these sessions are for you! Suitable for all females over 14 from any club.

What to Expect

The classes will be a mixture of techniques, fitness and stretching. The techniques part of the session will allow you to experience some judo moves in a safe and controlled environment. The fitness element is important as many of the throws in judo require a good level of fitness, power and explosiveness. The session will finish with a period of stretching to get your muscles and joint ready for your next session.

Classes will be run by 2 qualified female coaches Rachel Tytler (Birmingham 2022 Commonwealth Bronze Medalist) and Claire Shiach (Auckland 1990 Silver Medalist). Both have extensive experience in coaching females of all ages and abilities.

Location

Europa Building (2nd Floor), 450 Argyle St, Glasgow, G2 8LH

Time

Wednesday – 6:30pm until 7:45pm

Travel

Free parking after 6pm, Glasgow Centre Train Station is 5 minutes walk from the venue

How to Get Involved

If you would like to make a donation to Sporting Chances Alba to help aid us in bring sporting chances to all please visit their just giving page https://www.justgiving.com/sportingchancesalba

To register you interest in joining this amazing opportunity please email support@projudo.co.uk

Looking forward to seeing you there!