Join Birmingham 2022 Commonwealth Bronze Medalist Rachel Tytler and Auckland 1990 Silver Medalist Claire Shiach for a month of free female-only training for the month of November!
The once-a-week class will focus on a mixture of judo fitness and stretching suitable for all abilities, so whether you are trying judo for the first time or just looking to train with like-minded female Judoka these sessions are for you! Suitable for all females over 14 from any club.
What to Expect
The classes will be a mixture of techniques, fitness and stretching. The techniques part of the session will allow you to experience some judo moves in a safe and controlled environment. The fitness element is important as many of the throws in judo require a good level of fitness, power and explosiveness. The session will finish with a period of stretching to get your muscles and joint ready for your next session.
Classes will be run by 2 qualified female coaches Rachel Tytler (Birmingham 2022 Commonwealth Bronze Medalist) and Claire Shiach (Auckland 1990 Silver Medalist). Both have extensive experience in coaching females of all ages and abilities.
Princess House (5th Floor), 50 West Campbell St, Glasgow, G2 6QQ
Wednesday – 6:30pm until 7:45pm
Free parking after 6pm, Glasgow Centre Train Station is 100 meters from the venue
How to Get Involved
We’ll be kicking things off on 2nd of November at our City Centre dojo and the sessions will free of charge. If you would like to make a donation to Sporting Chances Alba to help aid us in bring sporting chances to all please visit their just giving page https://www.justgiving.com/sportingchancesalba
To register you interest in joining this amazing opportunity please email email@example.com
Looking forward to seeing you there!